HVMC is looking to run a 0-5km training group later in the year, if the information below interests you, please contact HVMC @ firstname.lastname@example.org.
Training group is tentatively scheduled for late 2012.
Want to get into running but don’t know where to start or feel you need some guidance? Then Endura5 is what you are looking for. Come and join others at a similar entry level and be guided through a beginners running program, led by a qualified, experienced trainer.
The program will take you through 27 sessions over a 9 week period. During the program you will be given nutritional advice specific for runners and core strengthen exercise guidance to help you get the most out of your running. At the end of the 9 week period, every participant will be encouraged to take part in a qualifying event.