RunFit! Cg10

Want to go to build your fitness and go further? Whether you're coming back from a lay off, or never run this far before... our RunFit! Challenge10 may be just the thing.

If you can run or jog 4-5ks without stopping, this simple friendly programme will get you to 10ks. Challenge10 provides a weekly social long run in supportive groups, expert technique tips and advice, and guidance for your midweek training too.

Free to everyone, Challenge10 starts at 7:45am on 7 May, for every Sunday in May, at Huia Pool in Lower Hutt. See you there, and share with your friends too...